A contemporary yoga & pilates studio in New York City, New York offering professional
instruction to those seeking balance of mind and body.
Enliven & Enlighten
A place to nurture minds, bodies & spirits.
Our New York City yoga studio is a peaceful, contemporary space tucked away in New York City, New York. A space for those who wish to reap the many benefits of yoga and pilates, without the cultural teachings commonly found in many yoga programs across New York City.
We focus on keeping class sizes small (under 20 students) to properly coach and instruct students on an individual level. This personal service has become our hallmark and in-turn our classes are often booked well in advance. Our instructors come from a range of backgrounds and disciplines, making our New York City, NY yoga studio a diverse collective of expertise.
Valeri SimsFounder & Head Instructor
Martin PearceHatha Instructor
Amy HenningAnasura Instructor
Jane HallRestorative Instructor
Studio Updates & New Timetables Weekly